News & Updates


 

Living Alive by Erin Yes

Our collection of articles on Consciousness Expansion has been updated with a new piece by poet/writer Erin Yes.

"Living Alive" touches on the development of intuition from childhood, and its function as a catalyst in manifesting unconscious urges through outward actions. It also discusses the importance of becoming aware of various levels of one's own stream of consciousness.

This article is "an overview of the life story and ideas of a man I knew in the 1980s," writes Erin. "He was one of the last survivors of the Bohemian generation who lived in Greenwich Village. His ideas came later in life, after a death and revival experience. He believed, as many Bohemians did, that man is essentially primitive."

Erin is writing a novel about his life and ideas and their friendship. You can check out more of her work on her blog at http://erinyespoetwriter.blogspot.com.

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06 January, 2010

 

Buttons Are Back

We've been revamping the hub pages on the site in order to make them more accessible across different browsers. Hopefully there will be improved compatibility with the Firefox and IE8 browsers now. As we've been working on this, we also brought back the cool wooden navigation buttons down the left side of each hub page. More updates are forthcoming so check in here or subscribe through your favorite RSS reader to keep up with the latest additions and tweaks.

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20 November, 2009

 

Christine Kane's "Been-There-Done-That" Guide to Criticism

[Editor's note: This article turned up in one of our journalers' e-mail box today and was passed along to me. I decided to share it with you because my daughter, who is in her freshman year at college and will be thoroughly peeved at me for mentioning this, recently received some rather harsh criticism regarding a paper she wrote. Because we encourage independent thinking and creativity here at Gatewood, most of the folks who work here have at least one or two stories they could tell in which they were hurt by someone's critique of their work. Most of them choose not to dwell on the slings and arrows of the past, but as long as one continues to be independent and creative, one runs the risk of being criticized. This is for all of you... for the next time it happens. And to my daughter: honey, read this, OK? :) --RC]

"Don't be distracted by criticism. Remember - the only taste of success some people get is to take a bite out of you." - Zig Ziglar

Here's one thing I'm pretty sure of:

I'm pretty sure you don't want a "Guide to Criticism."

In fact, you'd probably prefer a guide called: "How to Avoid Criticism and Ensure that Everybody Loves You Unequivocally til the Day You Die."

Unfortunately, that guide would also be called: "How to Have a Totally Boring Life."

Face it. When you play a bigger game, or step into your power - you'll most likely make some people uncomfortable. Unfortunately, in the face of discomfort, most people don't look within to find the source of it. They choose, instead, to lash out, criticize, or get cynical. All of us - myself included - have played this game!

That's because very few of us are taught Personal Responsibility. We are taught, instead, to blame other people for our results, our thoughts, and our emotions. We are taught to react.

The true moment of liberation in anyone's life is when she takes Personal Responsibility for it. When she starts to ask, "What is it in me that created this, or attracted it? How can I learn from it or turn it around?"

Let's assume, however, that 90% of the world doesn't practice this level of empowerment. That means that, most likely, someone will criticize you at some point in your life. And I'm not talking about constructive advice. I mean the harsh stuff. The stuff that hurts - because that's exactly what it's designed to do!

So, how do you handle it?

Well, I wish I could be with you the moment it happens. Cuz I've "Been-There-Done-That" and gotten the t-shirt! Instead, I'll send you a virtual hug and give you 7 practices that have worked for me.

1 - Make a decision.

Marla came to my women's retreat because she was "sick of playing small." I asked her what Playing Big looks like. A determined look crossed her face, and she said, "...to finally stop caring about what other people think of me."

If this is you, then it's time to make a decision. Decide right now that you will no longer live your life contorting your soul in an attempt to prevent criticism or judgment. Start with that one decision.

2 - SWSWSWSW.

Remember this: Some will. Some won't. So what? Someone's waiting.

An example:

After one of my big teleseminars, I received an email from someone who didn't like it. She sent a list of things that was wrong with it. (And me!)

I also received an email from a woman who was literally on her way to end her own life - and upon listening to that same teleseminar in her car, turned around and chose to start over again because of what I said.

This is classic SWSWSWSW. Apply it to your own gifts!

3 - Give yourself space to grieve.

Criticism is designed to hurt. And it often does. If you need some time to cry, then give yourself that gift. Call a friend who will listen.

Do yourself a favor, however, and set a limit. Give yourself til "Tuesday at 5pm." Or set the timer for 55 minutes. Then, choose to move on. Otherwise, it's easy to let it eat away at you indefinitely.

4 - Coach yourself.

A great technique that heals the effects of criticism is Brooke Castillo's Self-Coaching. In her book Self-Coaching 101, she provides fantastic techniques to heal any negative thought pattern. I've had great success using her work. You have to actually DO the work though. Get out your journal and write it all down!

5 - It's not about you.

Criticism is never about you. It's always about the person doing the criticizing. That might not help when you're hurting. But it's nice to be reminded!

6 - Protect yourself.

A university professor told me that there are student websites devoted solely to trashing teachers. Some of his colleagues check these sites everyday.

Don't do this! Don't seek out criticism. There are way too many places for victims and snarky people to congregate on the web.

Also, you can hire someone to filter your website email. My team filters all my email now, so that I can stay focused on my writing, my clients and on the good stuff that comes in!

7 - Decide again.

In the face of criticism, the only option is to decide again. Decide to keep shining and living life fully engaged.

Studies have shown that the most common regret among older Americans is of not having taken more risks. Don't let this be you!

In the awesome words of Marianne Williamson:

"Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you."

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Performer, songwriter, and creativity consultant Christine Kane publishes her 'LiveCreative' weekly ezine with more than 4,000 subscribers. If you want to be the artist of your life and create authentic and lasting success, you can sign up for a FRE*E subscription to LiveCreative at www.christinekane.com.

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29 July, 2009

 

P.L. Miller's Photojournal

P.L. Miller has a new photojournal at Wordpress. Check it out at http://plmiller.wordpress.com/, and see some of the photos that haven't been posted here yet.

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19 July, 2009